Tag: Morning energy tea

Did you know that unlike coffee, tea’s caffeine is balanced by the amino acid L-theanine, which provides a calmer, more sustained energy boost? This unique combination of compounds is why many people are turning to different brews to determine what tea is best for waking up in the morning.

According to herbalists and functional tea makers, the optimal timing for a mood-lifting beverage depends entirely on the blend's ingredients and your desired outcome. This guide explores what is the best time to drink happy tea to maximize its effects for energy, focus, and relaxation throughout your day.