Unlocking Wellness: What is the best time to eat raw ginger?
                                
                                
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                                    5 min read                                
                            
                                Used for millennia in traditional medicine, ginger contains over 100 bioactive compounds known for their anti-inflammatory and antioxidant properties. This versatile root prompts a common question for health enthusiasts: what is the best time to eat raw ginger to get the most out of its impressive benefits?