What Time of Day Is Best to Drink Ginseng Tea?
                                
                                
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                                    6 min read                                
                            
                                For over 5,000 years, ginseng has been used in traditional Chinese and Native American medicine as a natural stimulant to promote vitality and overall health. Knowing what time of day is best to drink ginseng tea can help you maximize its potential benefits and avoid unintended side effects, such as restlessness or insomnia.