Tag: Morning glory muffins

While store-bought muffins can pack over 600 calories and 30 grams of fat, homemade morning glory muffins often contain nutritious ingredients like grated carrots, apples, and whole grains. So, are morning glory muffins healthy? The answer depends largely on the specific recipe and portion size, as they can range from a nutrient-dense breakfast to a high-calorie dessert.

While a traditional bakery morning glory muffin may contain as little as 3-4 grams of protein, the amount can vary dramatically based on ingredients. Find out exactly how much protein is in a morning glory muffin and how to boost its nutritional value.