How to Avoid Morning Blood Sugar Spikes
                                
                                
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                                    5 min read                                
                            
                                Studies show that approximately half of all people with type 1 or type 2 diabetes experience high blood sugar in the morning, a phenomenon that can be managed effectively. Understanding the root causes, like the natural dawn phenomenon or waning insulin, is the first step toward learning how to avoid morning blood sugar spikes and achieve better glycemic control.