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Tag: Morning stiffness

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Unraveling the Connection: Which vitamin deficiency causes morning stiffness?

5 min read
An estimated one billion people worldwide have a vitamin D deficiency, a condition that can contribute to a variety of musculoskeletal issues. This widespread issue brings to light a common concern: which vitamin deficiency causes morning stiffness? Understanding the nutritional triggers behind this daily discomfort can provide a crucial pathway to improved mobility and well-being.