Tag: Moroccan food nutrition

The calorie count of a tajine can vary dramatically, with a single serving potentially ranging anywhere from 300 to over 600 calories, depending on the specific ingredients and preparation methods. This traditional slow-cooked Moroccan stew is a hearty and flavorful dish, but its nutritional profile is far from uniform.

According to nutritional data, the calorie count for a single serving of lamb tagine can range dramatically, from around 500 to over 1,200 depending on the recipe. This wide variation raises the question: is tagine high in calories, or does it depend on the preparation? The definitive answer lies in its core ingredients and how it’s cooked.