Tag: Most caloric fast food

According to the Centers for Disease Control and Prevention, approximately 36.6% of U.S. adults ate fast food on any given day between 2013 and 2016, a habit linked to numerous health issues. While most fast food is not considered healthy, some menu items push the boundaries of nutritional excess far beyond the rest. Pinpointing the absolute 'most unhealthy' can be complex, as it depends on factors like calories, fat, sodium, and serving size, but several contenders consistently rise to the top of health experts' lists.

According to the Centers for Disease Control and Prevention, roughly 37% of American adults consume fast food on a given day. When examining the menu, you may wonder what fast food gives the most calories, with certain offerings packing an entire day's worth of calories into a single, oversized meal.

According to a March 2025 report, the Wendy's Spicy Garlic Parm Nuggs Party Pack, containing 50 chicken nuggets, is one of the highest-calorie fast-food offerings, with 3,530 calories. The broader question of what single fast food item has the most calories reveals a competitive race among chains to create decadent, oversized options.

According to Healthline, 36.6% of U.S. adults ate fast food on a given day between 2013 and 2016, making it a regular part of many people's diets. This frequent consumption raises questions about the nutritional impact, with many asking: what fast food has the highest calorie count?