What is the most cost-effective food?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, Americans spend an average of 9.5% of their total income on food, making groceries a significant household expense. This makes understanding what is the most cost-effective food essential for managing a budget, and the answer lies in simple, versatile staples like legumes, grains, and eggs.