What is the most powerful green vegetable? A guide to nutritional powerhouses
•
4 min read
According to the Centers for Disease Control and Prevention, watercress ranks at the top of its list of 'powerhouse fruits and vegetables' based on nutrient density scores. This raises a common question for health enthusiasts: **what is the most powerful green vegetable?** The answer is more complex than it seems, depending on a variety of nutritional factors and individual health needs.
