What Vitamin is the Most Powerful? The Truth About Essential Nutrients
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4 min read
Micronutrient deficiencies, such as a lack of iron or vitamin A, are a significant public health concern globally, impacting millions. When asking what vitamin is the most powerful, it's essential to realize that this perspective is misleading; true nutritional power lies in the synergistic balance of all essential vitamins, rather than the isolated strength of any single one.