Do chicken breasts have the most protein?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While a cooked, skinless chicken breast is a leading source of lean protein, containing approximately 31 grams per 100g, it is a common misconception that do chicken breasts have the most protein overall when compared to all food sources.