What is the most soluble fiber? A guide to the highest solubility fibers
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4 min read
According to the Mayo Clinic, most people consume only about half the recommended daily fiber intake. But what is the most soluble fiber available to help bridge that gap? The answer depends on your desired properties, with psyllium husk often recognized for its excellent water-absorbing capacity, and acacia fiber for its non-viscous, easily dissolvable nature.
