Tag: Most sugary drinks

According to the American Heart Association, men should limit added sugar to 36 grams daily and women to 24 grams. This guide will investigate **which soda has the most sugar per can** and expose how easily many popular drinks exceed these recommendations.

According to the American Heart Association, the average American consumes far more sugar daily than recommended, often with a significant portion coming from beverages. This raises a critical question: what drink contains the most amount of sugar, and what are the surprising sources of these hidden sweeteners?

According to the American Heart Association (AHA), the average American consumes roughly 71 grams of sugar per day, more than double the recommended limit for women. This excessive intake is often fueled by sugary beverages, making the question of what drink has the highest sugar in it a crucial one for health-conscious consumers. The answer, however, isn't always as obvious as you might think.