How much protein is in 100g of moong moth beans?
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3 min read
According to USDA data, 100g of raw moong moth beans (Vigna aconitifolia) contains approximately 22.9g of protein. This makes them a highly nutritious and rich source of plant-based protein, especially vital in vegetarian diets. However, the protein content can vary depending on whether the beans are raw, cooked, or sprouted, a critical detail for those tracking their nutritional intake.
