Can you drink mountain tea every day? Exploring the daily consumption of Sideritis tea
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4 min read
Hippocrates, the father of modern medicine, praised mountain tea for its healing properties. Native to the Mediterranean, this caffeine-free herbal infusion, also known as Sideritis, is rich in antioxidants and has been used for thousands of years to support health. This article explores the benefits and safety considerations of daily consumption, addressing the key question: can you drink mountain tea every day?
