Tag: Mountaineering food

Climbers can burn up to 10,000 calories a day on Mount Everest, an exertion that requires a meticulously planned diet to combat the effects of extreme altitude and a reduced appetite. The nutrition strategy evolves significantly with each stage of the climb, from fresh meals at Base Camp to lightweight, carbohydrate-dense foods for the final summit push.

During a polar expedition, explorers can require over 6,500 calories per day, demonstrating the intense nutritional needs for survival in extreme environments. The answer to what food do explorers eat reveals a fascinating history of ingenuity and scientific advancement aimed at fueling human endurance.