Tag: Mousse calories

While often perceived as a light and airy treat, a standard ½ cup serving of prepared chocolate mousse can contain as many as 455 calories. The question, "Is mousse high in calories?" doesn't have a simple yes or no answer, as its nutritional value depends heavily on its ingredients and preparation method.

A classic, decadent chocolate mousse can pack over 450 calories per serving, largely due to high-fat ingredients like heavy cream, butter, and eggs. So, does mousse have a lot of calories? The definitive answer depends entirely on its ingredients and preparation, ranging from an indulgent treat to a surprisingly light dessert.