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Tag: Move calories

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Can I Eat My Move Calories? The Ultimate Nutrition and Fitness Guide

5 min read
According to one study, fitness trackers can be inaccurate at estimating calorie burn by as much as 93% for some activities. This staggering margin of error is a critical reason why the question, 'Can I eat my move calories?', is more complex than it seems and requires a deeper look into dietary strategies.