How many calories did Zac Efron eat a day for his dramatic movie transformations?
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4 min read
For his role in the 2017 film *Baywatch*, Zac Efron achieved a reported 5% body fat, which required an extremely restrictive diet. The number of calories he consumed varied dramatically depending on whether he was shredding for a lean look or bulking up, revealing the intense discipline required for Hollywood transformations and answering the question: how many calories did Zac Efron eat a day?.
