What Do Actors Eat to Get Shredded? Unpacking Hollywood's Diets
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5 min read
According to fitness expert Steve Kamb, the incredible transformations of actors are often a result of having an entire team of nutritionists, trainers, and chefs paid for by the studio. To achieve peak physical condition for a role, what do actors eat to get shredded is a science of disciplined execution, macro tracking, and expert guidance.
