Tag: Movie prep diet

When preparing for his shredded *Fight Club* physique, Brad Pitt famously ate six egg whites and a few yolks with oatmeal for breakfast. The specific answer to what does Brad Pitt have for breakfast has varied significantly throughout his career, depending on the physical demands of his movie roles.

For his famously shredded physique in *Fight Club*, Brad Pitt followed a specific high-protein diet that included a very defined breakfast menu. But for those interested in a more general health and wellness approach, the more practical question is: what does Brad Pitt eat for breakfast when not preparing for a film role?