Tag: Movie star diet

Hollywood stars often undergo grueling training and diet regimens to achieve a superhero physique, with some eating upwards of 4,500 calories a day. So, **what is the Marvel diet**? It's not a single eating plan but a collection of highly-disciplined nutritional strategies used by actors and actresses to transform their bodies for roles.

According to multiple reports, actor Tom Cruise reportedly maintains his physique on a disciplined regimen of around 1,200 calories per day. The question of how many calories does Tom Cruise eat per day uncovers a meticulously planned nutritional strategy focused on longevity and high performance, rather than simple weight maintenance.