Tag: Mozzarella ball

A standard 125g ball of light mozzarella contains approximately 165 calories, representing a significant reduction compared to a ball of regular mozzarella which can contain over 300 calories. This difference makes it an excellent choice for those looking to enjoy the delicious taste and texture of mozzarella while adhering to a lower-calorie diet.

According to nutritional data, a standard 125g mozzarella ball can contain anywhere from 290 to 375 calories, depending on whether it's made from whole or part-skim milk. This range highlights the importance of checking the specific type of mozzarella to get an accurate count.