Tag: Mozzarella facts

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Is Mozzarella Cheese High in Sugar? Unpacking the Nutritional Facts

Nov 5, 2025 •

4 min read

According to USDA data, a single ounce of whole-milk mozzarella cheese contains only 0.29 grams of sugar, and some fresh varieties have zero grams. This means mozzarella cheese is not high in sugar, a common misconception for many dairy products.