Is a Mozzarella Quesadilla Healthy? The Definitive Guide
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6 min read
According to USDA data, a standard cheese quesadilla can contain over 800mg of sodium, highlighting the need for healthier preparation. So, is a mozzarella quesadilla healthy? The answer depends heavily on the ingredients and portion size, but with a few simple tweaks, it can absolutely be a part of a balanced diet.
