What is the OMS Diet? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                Developed by Dr. George Jelinek after his own diagnosis, the OMS diet is a plant-based wholefood diet designed to minimize saturated fat intake for those with Multiple Sclerosis. It is one pillar of a broader lifestyle program aimed at managing the disease and promoting overall well-being.