Does MSG Have Any Benefits? Separating Fact from Fiction
•
4 min read
The U.S. Food and Drug Administration (FDA) has classified monosodium glutamate (MSG) as 'Generally Recognized as Safe' (GRAS) since 1959, challenging its long-held negative reputation. So, does MSG have any benefits? Mounting evidence suggests this flavor enhancer offers positive culinary and nutritional applications when used in moderation.
