The Best Way to Treat MTHFR: Diet, Supplements, and Lifestyle
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3 min read
According to the CDC, approximately 25 to 60 percent of the population has at least one MTHFR gene variation, which can affect the body's ability to process folate. Managing an MTHFR variation involves a comprehensive strategy that uses diet, specific supplements, and lifestyle modifications to support proper methylation and manage symptoms.
