Tag: Mucoadhesion

According to research published in *EurekAlert!*, high protein diets cause the kidneys to work harder to excrete nitrogen waste, leading to a greater risk of dehydration. This metabolic process is a key reason why your mouth gets dry after drinking protein shakes, but it is not the only factor at play.

A 2021 study in the journal *Foods* found that whey protein beverages significantly increased the perception of mouth drying. If you find yourself asking, "Why is my mouth dry after a protein shake?" there are several physiological and compositional reasons behind this common sensation.

Studies have shown that whey protein beverages can significantly increase the perception of mouth drying over repeated consumption. This leads many to ask: do protein shakes give you dry mouth, and what factors contribute to this unpleasant sensation?

Research shows that mouth drying and chalky sensations are common complaints associated with protein-fortified beverages. This unpleasant texture is a key reason why protein powder can make my mouth feel weird, and understanding the science behind it can help you find a better shake that doesn't feel like a chore to drink.

Research has shown that consuming certain protein products, particularly whey protein beverages, can cause a sensory perception of mouth drying. To truly understand, 'Does protein dry out your mouth?', we need to explore both its physical effects and the body's hydration response to high protein intake.