Is Banana Good for a Cough and Sore Throat? The Final Verdict
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6 min read
Bananas are a rich source of vitamins, potassium, and fiber, making them a nutritious choice during illness. However, the age-old question of whether bananas are good for a cough and sore throat has led to conflicting advice, with concerns often revolving around potential mucus production. The truth is not a simple yes or no, but rather depends on the type of symptom you are experiencing and your individual sensitivities.
