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Tag: Mucus clearance diet

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What to eat to clear mucus from the lungs: A dietary guide

4 min read
According to research, proper hydration is one of the most effective ways to thin mucus and aid its removal from the lungs. While drinking plenty of water is crucial, incorporating specific foods into your diet can provide additional support and relief. This guide explores what to eat to clear mucus from the lungs naturally, helping you breathe easier during congestion.