Tag: Mucus formation

According to a 2023 study cited on timelyneeds.com, the belief that consuming curd at night can cause colds is a common myth, as viruses are the actual cause. However, the debate continues, influenced by traditional Ayurvedic beliefs and modern nutritional insights.

According to Ayurvedic principles, consuming cold, heavy dairy products like lassi at night can disrupt your body's natural balance. These disruptions can lead to several unwanted side effects of lassi at night, including sluggish digestion, respiratory issues, and potential weight gain.

According to ancient Ayurvedic principles, consuming yogurt at night can exacerbate digestive issues and increase mucus production. This traditional perspective, coupled with modern nutritional insights, helps to answer the complex question of why should we not eat yogurt at night for optimal health.

According to traditional Ayurvedic practices, consuming curd at night can increase mucus formation and slow down your digestive process. This is one of the primary reasons why you should avoid curd at night, especially if you are prone to respiratory or digestive issues. While curd is a staple in many households, the timing of its consumption is key to maximizing its benefits.

According to traditional Ayurvedic texts, eating curd after sunset can increase the Kapha dosha, which is associated with coldness and mucus formation. This is a key reason why curd is not good for dinner, as it can disrupt the body's natural nighttime rhythms and lead to digestive and respiratory issues.

According to ancient Ayurvedic principles, consuming certain foods at night can disrupt the body's natural balance. Curd is one such food, with traditional wisdom suggesting several reasons why is curd not good for health in the night, particularly concerning its effect on digestion and mucus formation.

According to traditional Ayurvedic principles, consuming curd-based dishes like kadhi at night can impair digestion and increase mucus production. The combination of fermented curd and heavy besan (gram flour) is considered 'heavy' and 'cooling,' which is not ideal for the body's slower metabolic rate after sunset. This can lead to digestive discomfort, respiratory issues, and other health problems for some individuals.