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Tag: Muesli bars

Explore our comprehensive collection of health articles in this category.

How healthy are Carmen bars?

3 min read
Many Carmen's bars contain wholegrain oats, which provide a good source of dietary fibre, helping to improve blood cholesterol and promote digestive health. However, their overall healthiness is more nuanced, requiring a closer look at the specific bar's ingredients, fat, and sugar content.

What are the ingredients in snack logs?

4 min read
While the classic 'Ants on a Log' recipe uses celery, peanut butter, and raisins, the ingredients in snack logs vary widely depending on whether they are homemade or commercially produced. This diverse range of ingredients caters to different tastes and dietary needs, offering a wholesome and energetic snack for all ages.

Are Uncle Toby's Chewy Choc Chip Bars Healthy?

4 min read
Despite carrying a 4-star Health Star Rating, Uncle Toby's Chewy Choc Chip bars are not always the healthiest option available due to their high sugar and saturated fat content compared to some alternatives. Understanding the ingredients and nutritional profile is key to making a truly informed choice.

Are Muesli Bars Highly Processed?

6 min read
According to a 2019 review published in the National Institutes of Health, some muesli bars are explicitly classified as highly processed due to significant added saturated fat, sugar, and salt. This reveals that despite their wholesome reputation, the answer to "are muesli bars highly processed?" is not a simple yes or no, but rather a complex evaluation of ingredients and manufacturing methods.

Are muesli bars healthy for you?

5 min read
While many muesli bars are deceptively marketed as a wholesome snack, some contain as much added sugar as a biscuit or confectionery. This stark reality makes it difficult to know: are muesli bars healthy for you?

Nutrition Diet: How many calories are in one corny?

5 min read
According to manufacturer information, the calories in one Corny bar can range significantly, with some 'Free' versions containing as few as 65 kcal. Understanding precisely **how many calories are in one corny?** is crucial for anyone monitoring their nutrition diet and making informed snack choices.