What is the best time to eat muesli? Your ultimate guide
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3 min read
According to a study published in the *Journal of the American College of Nutrition*, eating breakfast is vital for health, and a bowl of muesli can be the perfect way to kick-start your day. But what if your goal is weight loss or better digestion? Knowing what is the best time to eat muesli can make all the difference, as its high fiber and nutrient content is adaptable for various daily needs.
