Tag: Muffin bars

According to Nature Valley's official ingredient lists, their Soft Baked Muffin Bars contain whole grain wheat flour, confirming that these particular products are not gluten-free. This ingredient is a major allergen containing gluten and makes the bars unsafe for individuals with celiac disease or gluten sensitivities.

According to a 2022 survey by the Environmental Working Group (EWG), many snack bars marketed as healthy, including some Nature Valley products, were flagged for being ultra-processed. This raises a critical question: Are Nature Valley muffin bars healthy, or are they a cleverly disguised cookie?