Tag: Muffin comparison

According to nutrition data, a typical coffee shop blueberry muffin can contain over 400 calories, with many barista-style options ranging even higher. This comprehensive guide answers the question, "How many calories in a barista blueberry muffin?" and delves into the factors that influence its nutritional content.

A single, bakery-style orange and poppyseed muffin from a chain can contain over 500-600 calories, a significant portion of an average person's daily intake. This wide variability is often surprising, leading many to question how many calories are in an orange and poppyseed muffin, and why the numbers differ so drastically.

According to a 2018 report by Action on Sugar, some chain-bought blueberry muffins can contain more sugar than a can of cola, with some topping out at 10 teaspoons of sugar. This surprising reality makes it essential to understand just how much sugar is in a typical blueberry muffin and how different options compare.

The average store-bought muffin can contain anywhere from 400 to over 600 calories, often rivaling a slice of cake. Understanding how many calories are in a normal muffin is key for anyone watching their diet, as the seemingly innocuous baked good can be a significant source of energy and sugar.

The sugar content in a single banana nut muffin can vary dramatically, ranging from around 15 to over 40 grams depending on its size and origin. Knowing exactly **how much sugar is in one banana nut muffin** is key to making informed dietary choices.

Many customers are surprised to learn that some fruit-filled muffins can contain more sugar and calories than certain donuts. This guide breaks down the nutritional content to help you decide which Tim Hortons muffin is the healthiest option available today.