Tag: Muffin size

A large bakery or coffee shop blueberry muffin can contain anywhere from 450 to over 600 calories, a surprisingly high number that can rival a full-sized meal. Knowing how many calories are in a large blueberry muffin is the first step toward making more informed dietary decisions, especially given the significant variations between store-bought and homemade versions.

In late 2024, Costco notably reduced the size of its famously large, jumbo muffins, a move that disappointed many long-time shoppers. This change fundamentally reshaped the answer to the classic question: are Costco muffins bigger than regular muffins, or has their reign as the mega-muffin been toppled?

According to nutritional data, a single, medium-sized poppy seed muffin can contain approximately 460 calories, but this can fluctuate dramatically based on its size, preparation method, and ingredients. Understanding the calorie count is key for fitting this popular pastry into a balanced diet.