Tag: Muffin vs cake

According to nutritional comparisons, some store-bought muffins contain more calories and fat than a frosted cupcake. This surprising reality challenges the common perception that a muffin is healthier than cake, suggesting that ingredients and preparation method matter far more than the name itself.

While some commercial muffins can surprisingly contain more calories than a slice of cake, homemade versions offer significant nutritional benefits, making them the superior choice. So, **why are muffins better than cake?** It all comes down to a closer look at their ingredients, preparation methods, and typical serving occasions.