Are muffins healthier than bread? A nutritional diet comparison
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4 min read
Nutritional content can vary so drastically between different types of baked goods that some store-bought muffins contain more sugar and calories than a donut. So, **are muffins healthier than bread**, or is this a nutritional misconception? The answer, like most dietary questions, is more complex than a simple yes or no and depends on a few key factors.
