Tag: Mukhwas side effects

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Is Eating Mukhwas Good for Health? A Comprehensive Guide

Jan 13, 2026 •

5 min read

According to ancient Ayurvedic principles, certain seeds and spices aid in digestion and promote overall wellness. Traditional Indian mukhwas, a mixture of seeds and herbs, has long been consumed for this very purpose, leading many to question: is eating mukhwas good for health?

Is Too Much Mukhwas Bad For You? Understanding the Risks

Oct 29, 2025 •

4 min read

A 2023 study highlighted the health benefits of spices like fennel and ajwain for digestion, yet excessive consumption of these seeds can cause adverse effects. So, is too much mukhwas bad for you, and where should the line be drawn?