What Does Mulberry Contain? A Detailed Nutritional Breakdown
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3 min read
Mulberries are not just delicious berries; studies have revealed they are packed with a wide array of vitamins, minerals, and potent bioactive compounds. Fresh mulberries, which are about 88% water, are surprisingly dense with nutrients for their low calorie count. This comprehensive guide explores exactly what mulberry contains and how these components contribute to health.
