Tag: Mullein benefits

According to traditional herbalism, mullein has long been a go-to remedy for soothing respiratory ailments. Knowing how to turn mullein leaves into tea is a valuable skill for those seeking natural support for coughs, congestion, and other respiratory discomforts, with a simple process yielding a mild, beneficial brew.

Used for thousands of years in traditional medicine, the common mullein plant ($Verbascum thapsus$) has a long history of use for respiratory ailments. But is mullein good for your body and supported by modern science? Emerging research suggests that mullein contains beneficial compounds with anti-inflammatory, antioxidant, and antimicrobial properties that may offer potential health advantages.