Tag: Mullein safety

Despite its long history as a medicinal herb, many foragers and herbalists caution against eating mullein leaves raw due to several potential issues. The soft, fuzzy texture of the leaves can cause significant throat irritation and the plant's seeds are highly toxic.

Used for thousands of years in traditional medicine, the common mullein plant ($Verbascum thapsus$) has a long history of use for respiratory ailments. But is mullein good for your body and supported by modern science? Emerging research suggests that mullein contains beneficial compounds with anti-inflammatory, antioxidant, and antimicrobial properties that may offer potential health advantages.