Tag: Mullein side effects

Historically, mullein (Verbascum thapsus) leaves have been used for centuries in traditional herbal medicine, particularly for respiratory issues. A common question that arises for foragers and herbal enthusiasts is: are mullein leaves safe to eat for human consumption beyond these medicinal preparations?

Mullein tea, often mistaken as 'Mulan tea', has been used in traditional medicine for over 2,000 years, with historical uses documented by the Greek physician Dioscorides. This powerful herbal infusion, made from the leaves and flowers of the *Verbascum thapsus* plant, is primarily known for its respiratory health benefits.

While mullein is widely praised for its respiratory benefits, anecdotal reports from users and some herbalists suggest that it can, for some individuals, lead to gastrointestinal distress. For those wondering, 'does mullein make you gassy?', the answer is yes, it is possible, though not common, especially with improper preparation or high doses.