Is Mullet a Good Fish to Eat? Exploring Taste, Nutrition, and Cooking
                                
                                
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                                    5 min read                                
                            
                                Mullet has been a staple in diets for thousands of years, with ancient Romans considering it a delicacy. However, depending on where it's caught, its flavor can range from rich and nutty to strong and muddy, leading to varied opinions on whether mullet is a good fish to eat.