Tag: Multi minerals

According to a study published in the National Library of Medicine, micronutrient deficiencies are common, especially in aging populations. This makes understanding the components of supplements, such as what multi minerals in Solgar products are, a critical part of maintaining good health.

According to the National Institutes of Health, many Americans do not get enough essential vitamins and minerals from their food alone. Multi minerals are good for filling these critical nutritional gaps, providing a convenient way to ensure your body receives the necessary trace elements for optimal function and overall wellness.

Approximately one-third of American adults report taking a multivitamin or multimineral supplement, yet the necessity remains a topic of debate for many. This raises the question of who should take multi minerals, as optimal nutrition is best sourced from a balanced diet, but for some, a supplement is a critical tool for health.