How Many Calories Are in 2 Ryvita Thins?
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3 min read
According to the official Ryvita website and leading grocery retailers, a single Multi-seed Ryvita thin contains 39 calories. Therefore, a serving of two Multi-seed Ryvita thins contains approximately 78 calories, though this can vary by flavour. The exact nutritional breakdown helps in planning a healthy snack that fits a balanced diet.
