Tag: Multi vitamin

According to the National Institutes of Health, over one-third of American adults and one-quarter of children use multivitamin-mineral supplements, making them incredibly common. In fact, people often refer to what is another name for multi-vitamin with a variety of informal and formal terms, ranging from simple abbreviations to more technical classifications.

Often hailed as the 'multivitamin green' due to its exceptional nutrient density, chekurmanis (Sauropus androgynus) is a leafy vegetable that can significantly contribute to a healthy diet. However, it is crucial to understand precisely what part of the chekurmanis is edible and how to prepare it to avoid potential health risks associated with excessive or raw consumption.