Tag: Multicolored carrots

Genetic analysis reveals that carrots were originally purple or white, with the familiar orange variety developed through selective breeding in the 16th century. Understanding the distinct nutrient profiles behind their vibrant hues helps answer the question: are multicolored carrots healthier?

While most people picture orange carrots, varieties in purple, red, yellow, and white have been cultivated for centuries. The simple answer to **are multicolored carrots healthy?** is a resounding yes, and they offer a broader spectrum of nutrients than their more common orange counterpart.

Original carrots were not orange, but purple and white, dating back to Afghanistan around 10,000 years ago. This means that multicolored carrots are a historical norm, and the great news is, you can eat multicolored carrots raw to enjoy their diverse nutritional benefits.